Tuesday, June 1, 2010

Sugar, Sugar

My husband and I are participating in a Summer Wellness Challenge.  This week's challenge is "No white flour, no white sugar." 

Guess where I found sugar today?  In my imitation vanilla extract and my canned black beans.  It's everywhere!

3 comments:

  1. I have started making my muffins using spelt, rice, or barley flours, leaving the wheat flour out altogether.

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  2. It's in unexpected places such as garlic salt and seasoning salt. who knew?

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